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Colon Cancer
Getting screened can save your life. Up to 90 percent of the colorectal cancer deaths last year could have been prevented with early detection, according to the STOP Colon and Rectal Cancer Foundation. Colonoscopy is the best test if you've had polyps or have a family history of polyps or cancer.
Other screening methods are available for people at lower risk. Because everyone's risk increases with age, the American Cancer Society recommends that people at average risk begin regular testing after age 50. People at increased risk may need to begin screening earlier. Ask your health care provider about your personal screening needs.
Other steps to lower your cancer risk include:
- Follow a low-fat, high-fiber diet rich in fruits and vegetables.
- Exercise regularly.
- Avoid tobacco and limit alcohol use.
- Get enough calcium and folic acid.
- Talk with your health care provider about daily low-dose aspirin use.